Hey people who actually read this, it's 2010 now and there are going to be a few changes to this site. Mostly just to the part you're reading now.
As is usually the case, I have started yet another blog, and no matter how much I try to keep on top of it, I will inevitably slip. This has happened here as it does with every blog I've ever tried to do. The last weekly update was three weeks ago, and at this point, I can't remember all I've done since then. So you know what, I'm not even going to bother!
Yes yes, the main change here is that the weekly update stuff is going away. But that doesn't necessarily mean I'm not going to post stuff here. No no, that will continue. But instead of trying to do a weekly all-encapsulating blurb, the updates will be more focused, just to talk about things that have interested me recently. They could certain be movies or TV I've watched, perhaps a game I just finished playing, or maybe even just commentary on a current event. I remember that back in the old days of the Realm (and the Murph Mafia, circa 2002), people who actually read the shit I posted liked it because I would just rant about things, mostly teachers. I kinda want to go back to a model like that. Just speak freely about what I think is interesting.
With that, here's a couple things on my mind right now.
Carl Sagan's Cosmos
Originally filmed back in 1980, this 13 episode show won many awards, which is quite amazing considering it is 100% an educational show. But really, it is well deserving of those accolades. Being too young to watch it originally, I had never seen any of it until recently. The idea to watch it came from some like-minded people on a forum I frequent, and they tend to post Youtube clips from the show, or on occasion, a clever remix of clips set to music. I'm very glad that I did.
I'm certainly no dummy when it comes to science. I am an engineer after all and I had my fair share of biology, chemistry, and physics, plus other general sciences. But what was really great about this show is that it's not just about the science. It's not just about the universe and astronomy, though it is the main theme. It is also about history. It absolutely blew me away to learn that some of the most respected philosphers of all time were actually some of the first influencial people to stamp out the precursers to modern science. It infuriates me beyond measure to think of how advanced we could be right now if the library at Alexandria hadn't been burned down, if the Christians hadn't taken over, if superstitious BS hadn't squashed the idea of the scientific method. It took two millenia to recover from those horrible mistakes.
And even beyond that, the show is full of the unsung heroes that created modern science. Take Kepler for example. When most people think of astronomy and those who were persecuted for thinking that the Earth was round, and it circled the sun, not vice versa, most people automatically think of Galileo. Why is that though? Compared to Kepler, Galileo was an amateur, and they lived during the same time. But nobody really knows about him, even though Kepler is really the person who founded modern astronomy, and laid some of the foundations for physics well before Newton. And the show is just full of anecdotes like this. Absolutely wonderful.
The show is not perfect, it is quite old now, and Carl is a bit heavy handed on some topics (see mankind's imminent destruction, but I forgive him since it was the Cold War when it was taped), but the information is still way better than most people will ever get. Highly recommended. As of right now, it is still on Netflix streaming, which is how I watched it.
The Paleolithic Diet
So one of the things that I did recently was watch Super Size Me. Most of the information in it didn't surprise me since a lot of it is well known at this point. Still shocking yes, and some of the conclusions don't sit that well with me, but it was entertaining at least. This doesn't really relate to what I want to discuss.
My best friend has been talking about this Paleolithic diet for a while now, and from what I've seen it certainly seems to be working for him. He's always been skinnier than I, but I could tell that recently he's put on more bulk, while staying thin. The diet, from his description, is only marginally different from my own, which is a med-carb, high-protein/fat diet. Anyway, as a way to pass time at work, I decided to do more research on the diet.
Some of this stuff really blew my mind. Especially when I read about the toxins that are generally found in grains, potatoes, and other starchy foods. I honestly never really realized that it is true that all of those foods have to be cooked before they can be eaten. I was like, "Hmm, I don't really make bread, but it does have to baked. I also bake potatoes, and steam rice." And I went down the list, and I was like, "Well, that is rather interesting."
And then came more information about how this sort of diet has been known for 150 years. Forget Atkins, the Paleolithic diet has been helping overweight and obese people since the 1800s. The more I read, the more it made sense, and the more I felt like I should give this a try.
So starting soon, I'm going to be switching over to this new diet, as well as getting back into working out on a daily basis. You can add this as a sub-resolution for the new year.
That's all for now, and as far as updates are concerned, this is really a weight off my chest.